Mondays 5.00pm – 5.55pm
with Harshini Wikramanayake
£72 for the term
These fun, active classes are tailored specifically for ages 12-18. Teenagers face a combination of challenges – with exams, peer pressure and body image – which are particular to their life stage. Learning yoga helps build confidence to manage these issues by calming the mind, strengthening the body and increasing self-awareness. In this class students will also learn body awareness and alignment techniques that help counter the hours many young people spend hunched over their devices and carrying heavy bags.
The Yoga for Teens course runs during term time with a break for half term. We are unable to accept bookings for individual classes. To reserve a place email firstname.lastname@example.org or or call us on 020 7624 3080.
|Autumn/WinterTerm||September to December 2017|
|Monday 18||Monday 2||Monday 6||Monday 4|
|Monday 25||Monday 9||Monday 13|
|Monday 30||Monday 16 (joint class)||Monday 20|
|Monday 23 (No class: half-term)||Monday 27|
Timetable for course starting January 2018
|Winter/Spring Term||January to March 2018|
|Monday 15||Monday 5||Monday 5|
|Monday 22||Monday 12 (no class - half-term)||Monday 12|
|Monday 29||Monday 19||Monday 19|