Mondays 5.00pm – 5.55pm
with Harshini Wikramanayake
£72 for the term
These fun, active classes are tailored specifically for ages 12-18. Teenagers face a combination of challenges – with exams, peer pressure and body image – which are particular to their life stage. Learning yoga helps build confidence to manage these issues by calming the mind, strengthening the body and increasing self-awareness. In this class students will also learn body awareness and alignment techniques that help counter the hours many young people spend hunched over their devices and carrying heavy bags.
The Yoga for Teens course runs during term time with a break for half term. We are unable to accept bookings for individual classes. To reserve a place email firstname.lastname@example.org or or call us on 020 7624 3080.
|Winter/Spring Term||January to March 2017|
|Monday 16||Monday 6||Monday 6|
|Monday 23||Monday 13 (No class: half-term)||Monday 13|
|Monday 30||Monday 20||Monday 20|
|Monday 27||Monday 27|
|Spring/Summer Term||April to July 2017|
|Monday 24||Monday 1 (BH no class)||Monday 5||Monday 3|
|Monday 8||Monday 12||Monday 10|
|Monday 15||Monday 19|
|Monday 22||Monday 26|
|Monday 29 (BH no class)|