Yoga classes

Yoga classes

Remedial Yoga Classes

To help people recover from injuries or cope with a specific health condition

Monday: 2.00-3.30pm
with Judy Smith

Tuesday: 1.00-2.30pm
with Judy Smith and Korinna Pilafidis-Williams

Attendance is by application only. Previous Iyengar yoga experience is required and joining the class is at the teachers’ discretion.

The Monday yoga class is for students with back problems. The Tuesday yoga class is for students with other specific conditions such as (but not limited to) knee, neck and shoulder problems, ME and low and high blood pressure. Students are given a yoga programme tailored to individual needs after a full assessment.

Both classes are run as six-week courses and the cost is £69.00 (members) or £84.00 (non-members) for the full course. At the end of the six weeks, the teacher will advise if a further course would be suitable.

If you’re attending a remedial yoga course, you should not attend regular classes at the same time, so that you and your yoga teacher can judge the effect of the remedial work.

Advance booking is required as space is limited. To book for the course, you may download and complete a medical form or you can contact the office on 020 7624 3080 to request one by post.