NEW! Yoga for Teens Course

Mondays 5.00pm – 5.55pm
with Harshini Wikramanayake

These fun, active classes are tailored specifically for ages fourteen and above. Teenagers face a combination of challenges – with exams, peer pressure and body image – which are particular to their life stage. Learning yoga helps build confidence to manage these issues by calming the mind, strengthening the body and increasing self-awareness. In this class students will also learn body awareness and alignment techniques that help counter the hours many young people spend hunched over their devices and carrying heavy bags.

The Yoga For Teens Course runs in term time with a break for half term. We are unable to accept bookings for individual classes. To reserve a place email office@iyi.org.uk or or call  us on 020 7624 3080

Yoga for Teens - 2017 Term Dates

Winter/Spring TermJanuary to March 2017
Monday 16Monday 6Monday 6
Monday 23Monday 13 (No class: half-term)Monday 13
Monday 30Monday 20Monday 20
Monday 27Monday 27
Spring/Summer TermApril to July 2017
AprilMay JuneJuly
Monday 24Monday 1 (BH no class)Monday 5Monday 3
Monday 8Monday 12Monday 10
Monday 15Monday 19
Monday 22Monday 26
Monday 29 (BH no class)