2.30 – 4.30 pm
2.30 – 4.30 pm
Barbara Norvell has been teaching at the Iyengar Yoga Institute Maida Vale since 1999. She currently teaches a General level class on Tuesday evenings 7.45-9.15pm. At IYIMV we ask that students go to Beginners classes regularly for two years before moving up to a General class. Here Barbara considers what moving up from Beginners to General level Iyengar yoga classes means and how your teacher can help you make the progression. Continue reading →
‘Wednesday morning at seven o’clock as the day begins …’ (with apologies to The Beatles)
Tony Morris has been a member of IYIMV since 2000 and served as a trustee of the Institute between 2002-2005. He is a regular at Amparo Rodriguez’s Wednesday class. Here he explains why he resists hitting the snooze button and takes out his yoga mat instead. Continue reading →
On 2 April we will celebrate Silvia Prescott’s contribution to Iyengar yoga and to the Iyengar Yoga Institute Maida Vale. Silvia was a highly respected teacher who will always be remembered by the many people who were fortunate to have attended her classes. Continue reading →
Amparo Rodriguez has been teaching our Wednesday 7am Beginners/General level class at Maida Vale for ten years. Here she shares her perspective on the joys and benefits of early morning yoga practice. Continue reading →
Thank you to everyone who attended the Charity Fundraiser Workshop last weekend. We are delighted to let you know that we raised £500 for our two nominated charities this year, The Brain Tumour Charity and Age UK. Continue reading →
Following on from the popularity of our Sunday afternoon Pop-up Intermediate classes we have scheduled classes in over spring and summer. These are all drop-in classes so no need to book in advance. Just note the dates, come along and enjoy.
Continue reading →
Stephanie Quirk has taught many six-part training workshops on therapeutics. She regularly shares her knowledge and expertise with Iyengar yoga teachers around the world. We are delighted that Stephanie will be providing yoga therapy training at IYIMV during November 2017 and in each successive year until 2022. Continue reading →
Saturday 18th February 2017
10.00am – 1.00pm
Students with three or more years of regular Iyengar yoga practice who are considering training as an Iyengar yoga teacher are invited to attend a free open taster session facilitated by Sallie Sullivan and Stephen Richardson.
The purpose of the Introductory Teacher Training course is to build a firm foundation in the teaching of B. K. S. Iyengar’s work. The course lasts for two years and comprises of 17 training days each year on Saturdays. Please let us know if you wish to attend ITT Open Session on 020 7624 3080 or email us at email@example.com
See full details of the requirements for the course and application forms here >
Assessments are conducted by the Iyengar Yoga Association(UK) Students accepted on the course must join IYIMV & IY(UK).
Charity Fundraiser Workshop with Rosemary da Silva & Barbara Norvell
Sunday 19th February 2017
11.30am – 2.00pm
This year our Charity Fundraiser Workshop will support Age UK and The Brain Tumour Charity. The workshop will focus on restorative practice and is open to all members with a minimum of 18 months of regular practice.
Numbers will be limited to 16, so please reserve your place in advance on reception and pay in cash on the day. We suggest a minimum donation of £25.
Reserve your place on 020 7624 3080
Uday Bhosale spent fifteen years studying, assisting and teaching at the Ramamani Iyengar Memorial Yoga Institute in Pune with the Iyengar family. In addition to teaching the Childrens, Beginners and Intermediate classes at RIMYI, he assisted in Geeta Iyengar’s medical classes. He recently moved to the UK and teaches regular classes and workshops.
One of our most senior and respected teachers, Silvia Prescott, died peacefully at home on Thursday 3 November.
Silvia was one of BKS Iyengar’s first British students, having practised Iyengar yoga since 1970, and taught at Maida Vale for many years.
The funeral will take place at Golder’s Green Crematorium on Thursday 17 November at 1.00pm
No flowers by request. Donations to Age UK or Shelter will be welcomed.
Starting from 31st October, Rosemary Da Silva will be teaching a new Gentle Yoga Class from 12.00-1.30pm. Continue reading →
This winter we are offering a series of Sunday afternoon Intermediate classes. These are all drop-in classes so no need to book in advance. Schedule them in to your weekend and keep your practice on point over the chilly months. Continue reading →
We hold two Beginners classes which are open to students on Jobseeker’s Allowance at the discounted rate of £2.50. These are suitable for students who are new to yoga and there’s no need to book. Continue reading →
Naomi Gorta-Slight shares her experience of using a programme of remedial Iyengar yoga during adolescence to reduce her scoliosis and avoid surgery.
Scoliosis is an abnormal curvature of the spine to one side, with the spine bending either to the left or to the right. The skeleton of Richard III showed that the king had a severe degree of scoliosis. Richard would have benefited from hanging off the ropes at the Institute as part of a royal remedial programme. Continue reading →
Alaric will be giving a celebratory program that will include recuperative pranayama, readings from Guruji’s writings, and led chanting on Saturday 20th August to mark the two year anniversary of Guruji’s death. Continue reading →
At 92 years of age BKS Iyengar continued to practise yoga for several hours each day. Here he describes how his practice changed with age and offers advice to students on yoga in later life. Continue reading →
This Friday 17 June at 11.00am Radio 4 is airing a programme on The Secret History of Yoga. It promises to be a fascinating listen and features leading academics in the field of yoga history including Dr Suzanne Newcombe.
If you can’t listen live just click on the image below to listen on iPlayer. Continue reading →
If you’re a visiting Iyengar yogi or an IYIMV student with yoga friends visiting from out of town this summer, our 7 Day Summer Visitor Pass is for you. It’s a great value way for non-members to attend classes. Continue reading →
Susan Collins studied for her Introductory Level Iyengar Yoga Teaching Certificate here at Maida Vale. Below she shares some of her reflections and experiences after completing her first year as a teacher.
Find details of our Bank Holiday Weekend timetable below. Continue reading →
If you can see past the breeze blocks and timber you may recognise the room below as our much-loved Studio 1! It was 14th May, 1994 and the official celebration of our new, purpose-built studios, ten years after the inauguration of the Institute at the Maida Vale site. The old building, which had served as a makeshift home for Iyengar yoga in London, was taken down and replaced by the unique and beautiful Institute we enjoy today. Continue reading →
Rarely has there been a more unusual friendship than that between Jewish-American virtuoso violinist Yehudi Menuhin and BKS Iyengar. When they first met, Menuhin was 36 years old and had developed from a child prodigy in his native New York to an internationally recognised musical talent. BKS Iyengar was 34 and, after a gruelling apprecticeship with his brother-in-law and guru Sri Tirumalai Krishnamarharya in Mysore, had established himself as a highly respected teacher in Pune but was yet to travel outside of India. Both masters in their chosen fields, this enduring 50 year friendship was to be transformative to each of them. Continue reading →
Make like these spring chicks and join us in class over the Easter weekend!
We’re delighted to welcome Sheila Haswell back to Maida Vale for a Professional Development Day for qualified Iyengar Yoga teachers.
22 February – 21 March
We have a few places available for the second half term of our course for teens. These fun, active classes are tailored specifically for ages fourteen and above.
To reserve a place email firstname.lastname@example.org or or call us on 020 7624 3080
As Iyengar yoga students and teachers around the world celebrate what would have been his 97th birthday, Google has made its own tribute to BKS Iyengar with a celebratory Google Doodle. Continue reading →
BKS Iyengar observed that ‘a good teacher helps you explore to the maximum’ and this description will ring true to anyone who has found themselves leaving a class feeling inspired and restored. It is through dedication to their own development that Iyengar yoga teachers are able to guide their students courageously and safely.
We are lucky to have an exceptional group of teachers at Maida Vale and we’re proud to announce that Marco Cannavo, Ofra Graham, Barbara Norvell and Kate Rathod have all recently passed senior assessments.
Ainhoa Acosta has been a student at Maida Vale for many years and recently passed her Introductory Level 2 Iyengar yoga teaching assessment. Well done Ainhoa! She tells us about her experience of taking Iyengar yoga assessment.
In this personal article, from a booklet published in January 1975 to commemorate the opening of the Ramamani Iyengar Memorial Yoga Institute, BKS Iyengar describes the extraordinary highs and lows of his yoga practice. It is reproduced here from a selection of typewritten manuscripts held in the Iyengar Yoga Institute Maida Vale archives.
Mondays 5.00pm – 5.55pm
with Korinna Pilafidis-Williams.
We have a few places available for the second half term of our course for children. Taught by experienced children’s teacher Korinna, this course if great fun and a brilliant way for children to improve their health and concentration. Continue reading →
I have congenital right-sided hemiplegia, a form of cerebral palsy. Specifically, my right hand and foot are completely paralysed with limited movement in my right shoulder, arm and leg. Coping with pain from neuromuscular spasticity is one of the most debilitating facets of my disability in daily life. Various physiotherapy treatments since childhood have been ineffective and very painful with little relief. Continue reading →
These fun, active classes are tailored specifically for ages fourteen and above. Continue reading →
It can be hard to tell when you are ready to move up a level from General classes to Intermediate. Our guidelines at Maida Vale are that you need two years of experience for General and four years for Intermediate classes. But, we know it can be daunting to think you might be expected to perform perfect, advanced postures and it can feel safer to stick with your regular class. So, if you’ve been considering moving up this quick guide will help you decide whether now is the right time for you.
Senior Iyengar Yoga teacher and trainer, Alaric Newcombe, has taught at Maida Vale since 1991 and holds an annual retreat for teachers, trainees and experienced practitioners in the mountains of South East France. The daily routine includes an hour and a half of pranayama, a three hour asana class and two to three hours of self practice, overseen by Alaric, where students work though the Asanas for Emotional Stability from BKS Iyengar’s book Light On Life.
The Asanas for Emotional Stability are a sequence of fifteen supported asana presented with detailed instructions and illustrations on use of props and timings. Here Alaric shares his thoughts about teaching this sequence to his students and trainees.
Judi Sweeting is a Senior Iyengar yoga teacher and runs the Cotswold Iyengar Yoga Centre in Cirencester. Here she recounts her experience of the menopause followed by the accounts of two other longstanding practitioners. These stories show how the experience of menopause varies from woman to woman and how Iyengar yoga played an important part during this important transition in their lives.
This talk was given by Mr BKS Iyengar on Saturday 15th November, 1994 at the official opening of the new Iyengar Yoga Institute building at Maida Vale. Here he expresses his hopes for the first London Institute and clarifies confusion around the term ‘Ashtanga’ yoga.
Please enjoy these unseen images from our archives released today to mark the one year anniversary of Guruji’s death. Continue reading →
On Thursday 20th August it will be one year since Guruji’s death. Teachers will be marking the day in their classes. If you’d like to pay your respects with a personal practice please feel free to come and use the studio between 1-6pm. Continue reading →
Pranayama with Johanna Heckmann-Mohan