Amparo Rodriguez has been teaching our Wednesday 7am Beginners/General level class at Maida Vale for ten years. Here she shares her perspective on the joys and benefits of early morning yoga practice. Continue reading →
Uday Bhosale spent fifteen years studying, assisting and teaching at the Ramamani Iyengar Memorial Yoga Institute in Pune with the Iyengar family. In addition to teaching the Childrens, Beginners and Intermediate classes at RIMYI, he assisted in Geeta Iyengar’s medical classes. He recently moved to the UK and teaches regular classes and workshops.
Judi Sweeting is a Senior Iyengar yoga teacher and runs the Cotswold Iyengar Yoga Centre in Cirencester. Here she recounts her experience of the menopause followed by the accounts of two other longstanding practitioners. These stories show how the experience of menopause varies from woman to woman and how Iyengar yoga played an important part during this important transition in their lives.